Hi There I am Sharon Maume (BSc)
I am a Counsellor and Sleep Coach
My love of anyrhing sleep related grew from an early age and my inner critic followed me around always trying to keep me safe but stopping me from doing so many things.
Once I realised how the inner critic had held me back throughout my life I took steps to take back control and re-wrote my rule book.
I now spend my days counselling, talking and writing about how to quiet the inner critic and how we can learn to put it to sleep.
If you would like some help with overcoming your anxiety and inner critic then maybe I can help you to Sleep Better Again